Nourishing Diet  &  Lifestyle Change

Helpful Community Resources

Local Businesses

We believe in supporting local businesses.  Please show your support for the following spots, which are all home grown.

  • Sprout Kitchen
  • DOS Coffee Shop
  • City Coffee & Tea House
  • Kookaburra
  • Manatee Cafe
  • Gypsy Cab


Grocery stores are just about everywhere nowadays...

  • Publix
  • Winn-Dixie
  • Walmart
  • Target
  • Aldi
  • Diane's
  • Whole Foods
  • Native Sun
  • Trader Joe's

Government Resources

You can trust these nutrition websites

  • AND - Academy of Nutrition & Dietetics
  • ADA - American Diabetes Association

Disease Resources

These are great resources for basic information when first diagnosed with a nutrition-related medical condition.